Hey you. Even in the moments where it feels like light and life has left you, remember you are not alone. When the sun only serves to highlight the emptiness, remember it just makes room for new things to fill and heal you. Reach out your hand, and reach out your voice.
Compliment a stranger’s clothes. Hold open a door for someone in a hurry. Little gestures can save a day, both for you and the one you are offering them to.
Dress to impress, even if the one you’re trying to impress is yourself. You are worth the effort.
Take yourself on a date. Do all the things that you most love and that most heal you. Eat your favorite foods. Draw, or watch a movie, or listen to that song you love that you’ve had stuck in your head for weeks. Find a quote that moves you. Put it on your wall.
Think of all the once-impossible things that have been achieved. Flight. The internet. Even the printing press. Set your own “impossible” goal, and start turning it into reality.
Page through a magazine and find a picture of something beautiful. Take a picture of yourself and find something beautiful in it. Make something beautiful, whether it’s a drawing or a bracelet or a movement.
Breathe. You are not alone.
I love you.