Whenever I notice a friend having a rough time, or they just wander through my mind, I like to send reminders of their importance to me.
So here's a friendly reminder for you:
You are worth more than the scars on your skin and the pain behind your eyes. They would have you believe you are nothing, but the atoms that form the people you love think they're nothing too, even as you see the galaxies spiraling in every smile. You are matter and light, and that matter has a place in this universe.
I love you.