Hey. Hey you. I want you to know that you matter. No matter how alone you feel, know that every smile and every kind word you have uttered has brought light into the lives of others.
Today, I want you to increase that count of joy. Even if it's just with one small interaction, it has meaning. Message someone you love and tell them something you love about them. Call a favorite person and tell them you appreciate them. No matter how small, it makes the other person's day that much brighter.
Radiate a bit of joy today, even if it's hard to feel it yourself. Ask for help if you need it. Bring joy and love and receive the same in return, even if it's just from a voice on the other side of a hotline.
Don't let fear stop you from living.
I love you.